女兒的早餐

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女兒今年上六年級 在美國是國中

上學時間從小學的九點提早成八點

因此七點半必須準備出門搭校車

這學期已有兩次 她趕不上校車

我說要不是她有個不需上班的媽媽 否則自己就要走路去了

雖然開車只要五分鐘 不

過為了訓練她能獨立 還是要她自己控制管理時間去搭校車

因為父母是不能一輩子在旁邊照顧的!!

 

 但是晩上十點多睡覺 六點半起床的她 還半醒帶睡意

早餐就是一件傷腦筋的事 有小孩以後才知道

小孩子對足夠的睡眠是比吃飯還重要

所以有時也要做讓她愛吃又可快速吃完的早餐

這是我們下午茶的巧克力戚風蛋糕!

 

 用的是有機雞蛋 有機未漂白的糖 荷蘭Bensdorp的可可粉

未漂白麵粉 葡萄籽油 沒放發粉的蛋糕!

加上一杯牛奶 我想是一個差強人意的早餐

至少比外面賣的加工品或餓肚子上學好多了

我也不那麼嚴格說 一定要每個早餐都要吃蛋

偶而讓她吃點自製甜食 也不是那麼壞啦!!

 

 一天中的早餐是很重要的 特別是上學中的小孩!

女兒的同學 早上不吃早餐 愛美式速食 不愛中國菜

結果是一個小胖胖 所以不吃早餐是不會比較瘦的!!

 

 就這樣一片蛋糕加牛奶 讓她能挨到十一點的午餐!

其實家裏做的東西都是以家人的喜愛為前提

這個星期是感恩節 星期三就放假

明天女兒要求帶黑與白的巧克力餅乾去學校給同學吃

老師允許一個感恩節前的餅乾時間

等一下麵糊夠硬了 我就要開工了

她這幾天也抱怨我很久沒做家常蔥燒豆腐(一星期就是她的很久啦!!)

這是她睡前點心呢??很奇怪的小孩吧

切片豆腐煎微黃 加蔥段 醬油糖水紅燒 是台灣很

普遍的家常菜 可是她卻百吃不厭 !!

 

 一個媽媽的廚房生涯 就圍繞在滿足家人的飲食需求!!

老爺和女兒已開出感恩節菜單 火雞不是他們的重點

他們關心而是旁邊的side dishes 像加了橘汁的甘藷泥

蔓越梅的醬汁cranberry sauce 還有我覺得很難吃他們卻超愛的stuffing等

星期三又有得忙囉!!

10 thoughts on “女兒的早餐

  1. To Erica and Vivien,

    戚風蛋糕一直是我家的下午茶點心 香蕉和巧克力是女兒喜歡的口味 這種蛋糕容易做 又低油鬆軟 真的是好吃 若是給小孩子 在塗點frosting 成長中的小孩是可奢侈一下的

    blog owner

  2. to fatcat,

    We just canceled our trip to Washington D.C. because my daughter does not like to travel during holiday season. She likes to stay at home and enjoy all the holiday celebration. Asking her to go on a trip now is very difficult. I think there is the thing for pre-teens. Enjoy your trip to Taiwan with your kids. My daughter already told me that next year she is not going on any long trip with me any more.

    It is nice that your kids like to drink milk. My daughter is like me who do not like milk. I still give her milk for breadkfast but she does not like it at all. She loves pizza and lasagne. That is the alternative to give her more calcium.

    Happy hoidays to your famioly too.

    Blog owner

  3. What a nice breakfast treat! My kids don’t eat a lot for breakfast, but I always insist them to drink their milk as much as they can. There are two reasons for that. First, they need calcium and protein to grow. Second, I want them to learn not to waste. Oh, I should add the third reason–I will gain more weight:-) (I ate a lot of their leftovers.) What is your plan for the Thanksgivings holiday? We are going to friend’s house to eat hot pot. I was planning to lose some weight before the trip to Taiwan. So, I could enjoy all the foods I dream of.
    Wish you and your family happy holidays, and thanks for sharing.
    Fatcat

  4. Hi Christina,,
    看到這蛋糕,有一個question? 就是我一定要買這樣子的模嗎?

    今年聖誕節想來學做這樣的蛋糕。但深怕第一次也是最後一次。我只有一正常的圓形模,邊可拆,底也可分開那種的。另一個是400g土司模。

    中間有那一根與沒有 到底有什麼差??

    p.s 這星期我都在家呀! 沒上班應該都可聯絡到我呀。

    祝好
    Fish

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